Wellness Talk & Lunch with SASH & MyHealthyVT

SASH presents guest speaker Jo Lemay from MyHealthyVT.

Join us for a presentation from Jo followed by an Irish themed lunch. There will be opportunity

to ask questions. This event is free and open to the public. Please reserve your seat by Friday

March 3 rd to ensure we have enough seats and food. You can RSVP online or contact program coordinator Morgyn at 802-442-9920.

Event will be held in the Main Building at The Arlington Common.

What is SASH? SASH stands for Support and Services at Home. SASH is a nonprofit

organization that focuses on promoting wellness and providing support to Medicare recipients

living independently at home. SASH is hosted by housing agencies throughout the state of

Vermont. There is no cost for enrolling in SASH and participation is completely voluntary.

SASH supports individuals by encouraging healthy living goals, assisting with transitional care

coordination, access to free prevention and wellness programming, tackling food insecurities,

and overall improving our participant’s quality of life. Each territory is maintained by a SASH

Coordinator and a Wellness Nurse.

What is MyHealthyVT?

MyHealthyVT offers free workshops focused around chronic disease, pain, and diabetes

management. As well as diabetes prevention, hypertension education, and tools to quit smoking.

We hope to see you there!!